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✔️ Ad-Free Guided Meditations✔️ Hypnosis for Sleep, Self-Worth, and Healing✔️ Nervous System Regulation Practices✔️ Breathwork and Gentle Mindful Movement✔️ Inspirational Readings & Journal Prompts✔️ Themed Guided Journeys to Prevent Overwhelm✔️ Full Access to ALL Courses and Trainings✔️ Exclusive Members-Only Content✔️ A Private App Experience for Anytime,Anywhere Access✔️Cancel anytime
Sara Raymond is a trained hypnotherapist, pilates, yoga, and meditation teacher. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress of life, work, and relationships.
Sara Raymond