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1:1 Hypnotherapy Package

Personalized Hypnotherapy Experience includes:

  • A pre-session mini-course and hypnosis recording
  • One online video appointment (approximately 2 hours) including a discussion about the issue and life you desire, followed by your full hypnotherapy session
  •  A personalized hypnosis recording including only your positive beliefs and feelings for you to listen to for a minimum of 21 days (yours to keep forever)
  • Continued email follow-ups for the 21 days following your appointment
  • A follow-up coaching call towards the end of your 21 days

The 21-day Personalized Hypnotherapy experience delivers extraordinary, permanent change from physical, emotional, and psychological pain by getting to the root cause.

I help you access your core beliefs, values, habits, and emotions that reside in the subconscious.

For a habit to change and a new habit to become permanent, you must FIRST change the thought or belief that is driving this action.

This is why hypnotherapy works so effectively, we get to the root cause and once you understand this, you have the power to change.

By uncovering old beliefs and recognizing them as irrelevant, hypnotherapy gives you the power to replace these outdated belief systems and negative patterns of behavior. New life-affirming beliefs are formed and the healing process begins, using the power of the subconscious. ​

So, if you want to break free of what is holding you back, if you want to perform at your best, you need to use your whole mind. That's where hypnotherapy comes in, and it will transform your life.

More complicated issues and conditions may require up to three sessions.

Refund Policy: We offer refunds before your session, less a $100 fee, should you need to cancel for any reason.

Meet your teacher:

Sara Raymond is a hypnotherapist, Pilates, yoga, and meditation teacher, and Trauma-Informed Master Life Coach. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress of life, work, and relationships.

Meet your teacher: