If you have a question, comment, suggestion, then please get in touch.
If you would like to be a guest on our podcast or host Sara or Les on your podcast, please get in touch below. We will do our best to get back to you. Thank you.
Make a donation to The Mindful Movement
The Mindful Movement is happy to provide these meditations, podcasts and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude.