Blog
By Laura Cannon
Grounding allows us to connect deeply with the present...
“Relish everything that's inside of you, the imperfections, the...
“Gratitude is simple. It’s the act of noticing” - Nikki...
By Laura Cannon
In our busy modern lives, it can be difficult to...
Dear friends,
In our journey through life, we often encounter moments that...
(Hint: You Cannot Change What You Don't Accept)
“Acceptance...
“It is not easy to find happiness in ourselves, and it is not possible...
“[With unconditional self-acceptance]… you always – yes,...
“As long as you keep secrets and suppress information, you are...
Dear Friend of The Mindful Movement,
Happy New Year! If you're here, chances...
In our bustling lives, we often overlook the radiant essence that resides...
Movement and meditation go hand in hand. Here is a brief excerpt from a post...