Initial 90-Minute Hypno-Coaching Session

  • A pre-session mini-course and hypnosis recording
  • One online 90-minute video appointment, including coaching and hypnotherapy

This style of hypno-coaching delivers extraordinary, permanent change from physical, emotional, and psychological pain by getting to the root cause.

I help you access your core beliefs, values, habits, and emotions that reside in the subconscious.

For a habit to change and a new habit to become permanent, you must FIRST change the thought or belief that is driving this action.

This is why hypnotherapy works so effectively, we get to the root cause and once you understand this, you have the power to change.

So, if you want to break free of what is holding you back, if you want to perform at your best, you need to use your whole mind. That's where hypnotherapy comes in, and it will transform your life.

More complicated issues and conditions may require more than one session.

Refund & Cancellation Policy

Your sessions are a dedicated space created just for you. To honor both your time and the energy set aside for this work, we have the following policy in place.

If you need to reschedule or cancel, we ask for at least 24 hours’ notice. Cancellations made more than 24 hours in advance are eligible for a refund, less a $100 administrative fee.

Sessions canceled within 24 hours, or missed without notice, are not eligible for a refund and will be considered used.

Your session is designed to support meaningful change within a focused window of time. All sessions must be completed within 3 months of the original purchase date. Any unused sessions, will expire after this period.

Meet your teacher:

Sara Raymond is a hypnotherapist, Pilates, yoga, and meditation teacher, and Trauma-Informed Master Life Coach. As Founder of The Mindful Movement, she has become an oasis for those looking to tap into their inner calm, develop a positive mindset and heal from the stress of life, work, and relationships.