Becoming Unburdened
Let Go of Shame and Embrace the Freedom of Being Fully Yourself
- Identify the patterns and situational triggers that fuel your shame
- Interrupt the cycle of self-doubt with tangible, compassionate tools
- Choose new responses—ones rooted in self-trust and understanding
Shame has a way of whispering that you're unworthy. It convinces you to hide, to shrink, to doubt your very being. It keeps you tethered to old pain—disguised as protection.
But what if that inner voice of criticism and self-hate wasn’t the truth?
What if your shame isn’t a flaw to fix, but a wound to tend with compassion?
I know the weight of carrying “not good enough.” I know what it’s like to hear the inner critic so loudly, you begin to believe it. To keep yourself small out of fear of being seen—and rejected.
If you feel stuck in patterns of shame, this workshop is a gentle invitation to begin unburdening.
To lay down the stories that no longer serve you. To meet yourself, not with judgment, but with care.
This workshop will give you the tools and strategies you need to give up people-pleasing, old habits and beliefs, and reframe your relationship with the inner critic, all from the comfort of your own home:
Hypnotherapy can be the tool you need to uncover how your inner critic voice first started so you can understand how to meet this need in a new way.
Neuro-Linguistic Programming (NLP) allows you to then, reprogram your mind and repattern your behaviors to embody the self-love and sense of freedom you have within you.
Your body holds on to memories and emotions and needs to be released in order to evolve or change shape. Somatics is the method to help you through this process.
Finally, understanding how to set and uphold effective boundaries for yourself will allow you to continue protecting the version of yourself you wish to become.
Here’s the Truth:
Shame isn’t healed by fixing yourself.
It’s healed by seeing yourself fully—and staying.
When you begin to unlearn the belief that you’re not lovable or worthy, a powerful shift takes place. You come home to yourself.
Special Bonuses to Support releasing Shame:
Building self-worth meditation recording download
Releasing Shame E-Book
Healing Shame Journal Prompts
Use a powerful hypnosis recording after the workshop to solidify and embody the new beliefs.
In this live workshop, I’ll guide you through all of the steps necessary to help you make the huge internal shift to unwavering self-love and  a sense of freedom to be who you are.
 From the comfort of your own home, enjoy this powerful process today!
