New Beginnings Personal Retreat

A Body, Mind, Spirit Approach to creating and *actually* achieving your goals
  • Create a safe space and state to explore past patterns
  • Let go of these old patterns so that you make room for new, more effective behaviors 
  • Set heart-led external goals supported by internal shifts for powerful transformations
  • Use a transformational hypnosis recording for at least 30 days following your retreat to solidify your new beginning
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Set aside an entire day just for you... that you can create the fulfilling life you desire.  You have all the resources you need within yourself to experience the joy, freedom, and contentment you desire.

I know what it’s like to set goals and intentions and not reach them year after year. I know it feels impossible to change your patterns, habits, and behaviors. 

And, I also know that in order to do something new, something must change.  We cannot intervene in a world we cannot see, so awareness is the first step.

What is it costing you to continue doing things the way you have always done them?

What is it costing you to allow yourself to not reach your goals?

This personal retreat will give you the tools, support, and strategies you need to *finally* move into a new beginning with the confidence and clarity you need to actually reach the goals you set by addressing the mind, body, and spirit levels.

Hypnotherapy is the tool you need to uncover the habitual behaviors standing in your way from reaching your goals.

With this understanding, you have the power to change.

Establish safety in your body, mind, and nervous system to clearly and confidently identify your intentions that are aligned with the core of who you are.

Plant the seeds for powerful transformations.

Somatic Breathwork and Meditation to allow your energetic body to support your desired outcome.  Your body holds on to memories, emotions, and behavioral patterns that need to be released in order to evolve or change shape. 

Neuro-Linguistic Programming (NLP) allows you to then, reprogram your mind and repattern your behaviors to evolve into the person you must be to have the new beginning you desire.

Get Started Today!

It’s easy to set goals then fall back into the familiar habits of life and never reach those goals.  

You might even start thinking that you need to be fixed and that what you desire isn’t available to you.

Every day in my hypnotherapy and coaching sessions, I help people just like you evolve into the person they want to be. 

Using hypnotherapy, NLP, somatics, and working with the nervous system is a powerful combination of tools to support your ability to set clear, confident, and courageous goals you will actually reach.

How the Personal Retreat Works:

Set aside one day for your retreat

Can also be broken into two half days

Set a safe space and state to explore with curiosity what you want and what is getting in your way of achieving this

Follow the guidance to go through the powerfully effective process for reaching your goals

Use a powerful hypnosis recording after the workshop to solidify and embody the new beliefs.

In this self-led personal retreat, I’ll guide you through all of the steps necessary to help you make the huge internal shift so that you can reach your powerful external goals.

I’ll also provide you with a hypnosis recording to listen to daily after your retreat to solidify and integrate the new beginning of your transformation. 

From the comfort of your own home, enjoy this powerful process today!
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