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“[With unconditional self-acceptance]… you always – yes, always – accept and r...
“As long as you keep secrets and suppress information, you are fundamentally a...
In this ever-demanding world, stress has become a universal experience, and now ...
I AM ENOUGH: Affirmations Can Improve Your Mental Health and Boost Self-Esteem
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“If your compassion does not include yourself, it is incomplete.” —Jack ...
“You yourself, as much as anybody in the entire universe, deserve your love an...
“Love yourself enough to set boundaries. Your time and energy are precious. Yo...
True self-care is not salt baths and chocolate cake, it is making the choice t...
“Happiness doesn't have to be chased...it merely has to be chosen.”
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“Life isn’t about waiting for the storm to pass…It’s about learning to dance i...