Blog
Dear New Year Perfectionist: Nothing Is Wrong With You
Posted on Jan 08, 2025
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If you love setting New Year’s resolutions with meticulous...
Good job, BUT...(How to Evict Half-Compliments From Your Mind)
Posted on Dec 18, 2024
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There is almost nothing worse than the dreaded half-compliment.
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How to Feel More Body-Confident (Hint: It starts on the inside, NOT the outside)
Posted on Jan 04, 2023
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“You have been criticizing yourself for years and it hasn’t...
