Blog
The Self-Help Industry is Lying To You
Posted on Feb 05, 2025
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The Self-Help industry is a big one. Lots of books for sale (like mine, let’s be...
Dear New Year Perfectionist: Nothing Is Wrong With You
Posted on Jan 08, 2025
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If you love setting New Year’s resolutions with meticulous care—creating the “pe...
The Difference Between Self-Love and Self-Acceptance (and why we need both)
Posted on Jan 17, 2024
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“[With unconditional self-acceptance]… you always – yes, always – accept and r...
Why Is It So Much Easier to Love and Accept Our Friends Than Ourselves?
Posted on Feb 16, 2022
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“You yourself, as much as anybody in the entire universe, deserve your love an...
