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Why You're So Much Kinder to Everyone Else Than You Are to Yourself
Posted on May 20, 2026
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You know how this goes. A friend calls, voice low, telling you she failed at som...
The Voice in Your Head Isn’t Yours—It Was Borrowed
Posted on Jul 09, 2025
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The Voice in Your Head Isn’t Yours—It Was Borrowed
By Sara Raymond | The Mindfu...
The Self-Help Industry is Lying To You
Posted on Feb 05, 2025
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The Self-Help industry is a big one. Lots of books for sale (like mine, let’s be...
Dear New Year Perfectionist: Nothing Is Wrong With You
Posted on Jan 08, 2025
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If you love setting New Year’s resolutions with meticulous care—creating the “pe...
What Is the Difference Between Self-Love and Self-Acceptance?
Posted on Jan 17, 2024
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Self-acceptance is acknowledging what is true about you without arguing with it....
