Blog
Are Some Emotions Actually Bad?
Posted on Mar 06, 2024
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There are no negative emotions, only uncomfortable ones, and treating discomfort...
Cultivate Joy and Happiness
Posted on Dec 02, 2020
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“Happiness doesn't have to be chased...it merely has to be chosen.”
― ...
Move on to Joy and Practice Compassion
Posted on Nov 04, 2020
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“We’re here to feel joy and absorb all of life’s beauty we can. If pain comes...
