Blog
Love Yourself Better: Upgrade Your Wellbeing with the Power of Self-love
Posted on Aug 23, 2023
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Hey there, wonderful readers! Let’s dive right into the world of...
The Healing Power of Gratitude: Transform Your Life Today!
Posted on Aug 09, 2023
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Hello, I am grateful you are here! In my work as a hypnotherapist,...
Working with Emotions
Posted on Nov 30, 2022
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“The long-term pain suffered by suppressing emotions is far greater...
An Open, Honest Letter From Sara; You Don't NEED Another Course
Posted on Sep 03, 2022
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“Knowing others is intelligence; knowing yourself is true wisdom....
The Benefits of a Journaling Practice
Posted on Aug 31, 2022
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“Journal writing, when it becomes a ritual for transformation,...
Small Beginnings for Big Changes
Posted on Aug 27, 2022
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“All big things come from small beginnings. The seed of every habit is...
Quick and Effective Mood Relief: Journaling
Posted on Apr 27, 2022
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“Journaling is like whispering to one’s self and listening at...
Self-Trust to Move From Self-Critical to Self-Loving
Posted on Apr 13, 2022
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Be Present for Yourself
"Learn to be present for yourself, fully present in...
