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“Gratitude is simple. It’s the act of noticing” - Nikki...
“It is not easy to find happiness in ourselves, and it is not possible...
Hey there, wonderful readers! Let’s dive right into the world of...
Hello, I am grateful you are here! In my work as a hypnotherapist,...
“The long-term pain suffered by suppressing emotions is far greater...
“Knowing others is intelligence; knowing yourself is true wisdom....
“Journal writing, when it becomes a ritual for transformation,...
“All big things come from small beginnings. The seed of every habit is...
“Journaling is like whispering to one’s self and listening at...
Be Present for Yourself
"Learn to be present for yourself, fully present in...