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5 Minutes With You Posted on Jan 24, 2024

“It is not easy to find happiness in ourselves, and it is not possible...

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The Difference Between Self-Love and Self-Acceptance (and why we need both) Posted on Jan 17, 2024

“[With unconditional self-acceptance]… you always – yes,...

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Your Body is a Messenger. When is the Last Time You Listened? Posted on Jan 10, 2024

“As long as you keep secrets and suppress information, you are...

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Why Is It So Much Easier to Love and Accept Our Friends Than Ourselves? Posted on Feb 16, 2022

“You yourself, as much as anybody in the entire universe, deserve your...

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The Everlasting Effects of Self-Love Posted on Dec 23, 2020

“Love yourself enough to set boundaries. Your time and energy are...

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