Blog
The Mind Like a Garden
Posted on Jun 19, 2024
Read More
"The seeds that are watered frequently are those that will grow strong."
– Thic...
An Open, Honest Letter From Sara; You Don't NEED Another Course
Posted on Sep 03, 2022
Read More
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering ot...
A Gentle Trauma-Healing Path Part 1: Acknowledge and Accept
Posted on Jun 29, 2022
Read More
“You can’t change what you don’t acknowledge”--Phil McGraw
Hi, Readers, Med...
Using Mindfulness Meditation to Create a Positive Reality
Posted on Mar 03, 2021
Read More
“The positive thinker sees the invisible, feels the intangible, and achieves t...
Staying Mindful in the Midst of Difficult Times
Posted on Aug 25, 2020
Read More
“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
...
How to Relieve Stress and Anxiety
Posted on Apr 07, 2020
Read More
“If you want to conquer the anxiety of life, live in the moment, live in the bre...
Starting Your Mediation Practice in 2020
Posted on Jan 31, 2020
Read More
“The goal of meditation isn't to control your thoughts, it's to stop letting t...
