Blog
The Power of Mindfulness Meditation
Posted on Feb 14, 2024
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By Laura Cannon
In our busy modern lives, it can be difficult to...
Awakening Inner Serenity: Embark on a Guided Meditation Journey of Self-Discovery and Tranquility
Posted on Jun 14, 2023
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"Within you, there is a stillness and a sanctuary to which you can retreat at...
How To Dial Down Your Anxious, Worried "Monkey Mind" (Without Moving To A Tropical Island)
Posted on Oct 06, 2021
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“Truth: last week I online shopped too much. Then I ate 2 pounds of...
