"You can motivate by fear, and you can motivate by reward. But both those meth...

The Self-Help industry is a big one. Lots of books for sale (like mine, let’s be...

People pleasing. Self-sacrifice. Extreme empathy. Care taking. Trying to control...

Do you feel worthy this week? Worthy to receive and experience:

• Love (from yo...

“When you say yes to others, make sure you aren’t saying no to yourself.” – Pa...

First awareness allows for choice and choice enables change

“Your visions will ...

“When you learn to accept fear, you cease making a catastrophe of it. Then it ...

"If you don't put yourself first, you are letting the world know you can wait—...

I AM ENOUGH: Affirmations Can Improve Your Mental Health and Boost Self-Esteem

“Use the power of your conscious & subconscious mind to create a vibrational m...

“The best and most beautiful things in the world cannot be seen or even touche...

“There are so many people who will tell you that you can’t do this, but you ha...