Blog
Tips to Relieve Anxiety
Posted on Oct 06, 2020
Read More
“Anxiety was born in the very same moment as mankind. And since we will never ...
Creating a Meditation Space that will Call You to Practice
Posted on Sep 15, 2020
Read More
“You get peace of mind not by thinking about it or imagining it, but by quieteni...
Self-Healing Strategies
Posted on Sep 08, 2020
Read More
“Everything is within your power, and your power is within you.”
― Janice Trach...
Staying Mindful in the Midst of Difficult Times
Posted on Aug 25, 2020
Read More
“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
...
How to Relieve Stress and Anxiety
Posted on Apr 07, 2020
Read More
“If you want to conquer the anxiety of life, live in the moment, live in the bre...
Starting Your Mediation Practice in 2020
Posted on Jan 31, 2020
Read More
“The goal of meditation isn't to control your thoughts, it's to stop letting t...
