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“Meditation is not spacing out or running away. In fact, it is being...
"This is something I will beat--I will overcome!" ~Hypnotherapy Client,...
“Chronic pain is not all about the body, and it’s not all about...
“You have the power to heal yourself, and you need to know that. We...
“I am doing the 21-day Movement and Meditation Commitment, the best...
“Everything that occurs is not only usable and workable but is...
“If you don’t change the direction you are going, then...
“To love oneself is the beginning of a lifelong romance.”
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“Our anxiety does not come from thinking about the future, but from...
“Life isn’t about waiting for the storm to...
“Our beliefs control our bodies, our minds, and thus our...
“Anxiety was born in the very same moment as mankind. And since we...