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Are you interested in starting a meditation practice, but you don't know...
“If the ocean can calm itself, so can you. We are both saltwater mixed...
“There are so many people who will tell you that you can’t do...
Hi there, Relief, Confidence, Calm, and Strength-Seekers. Today, we’ve...
How long have you been wondering about meditation? If you’ve seen us on...
“I’m a lot more patient and calmer since I started to meditate....
“Truth: last week I online shopped too much. Then I ate 2 pounds of...
“In the beginner’s mind there are many possibilities, but in the...
Are you exhausted by the seemingly never-ending healing process and...
“Meditation is not spacing out or running away. In fact, it is being...