Blog
What is Healing?
Posted on Sep 22, 2021
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Are you exhausted by the seemingly never-ending healing process and wondering, h...
What is the point of meditation, anyway?
Posted on Sep 15, 2021
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“Meditation is not spacing out or running away. In fact, it is being totally h...
"This is something I will beat--I will overcome!"
Posted on Sep 01, 2021
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"This is something I will beat--I will overcome!" ~Hypnotherapy Client, Alliso...
Can Meditation Reduce My Chronic Pain? (Or is mindfulness just a bunch of hooey for pain relief?)
Posted on Aug 26, 2021
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“Chronic pain is not all about the body, and it’s not all about the brain – it...
