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What Does It Actually Mean to Heal?
Posted on Sep 22, 2021
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Healing is not the removal of what happened. It is the process by which what hap...
What is the point of meditation, anyway?
Posted on Sep 15, 2021
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“Meditation is not spacing out or running away. In fact, it is being totally h...
"This is something I will beat--I will overcome!"
Posted on Sep 01, 2021
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"This is something I will beat--I will overcome!" ~Hypnotherapy Client, Alliso...
Can Meditation Actually Help With Chronic Pain?
Posted on Aug 26, 2021
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Meditation can reduce the experience of chronic pain, and the mechanism is not i...
