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The Superpower of Awareness--First awareness allows for choice and choice enables change Posted on May 25, 2022
“Your visions will become clear only when you can look into your own...
Feel It To Heal It: Meditation Works Great With Movement Posted on May 18, 2022
“The best and most beautiful things in the world cannot be seen or...
How to *Finally* Fire Your Negative Thought Gremlin Posted on May 11, 2022
“There are so many people who will tell you that you can’t do...
Do You Know What the REAL Benefits of Yoga Are (Hint: stretching is only beginning)? Posted on May 04, 2022
Hi there, Relief, Confidence, Calm, and Strength-Seekers. Today, we’ve...
Quick and Effective Mood Relief: Journaling Posted on Apr 27, 2022
“Journaling is like whispering to one’s self and listening at...
Sunday Funghi and the Pathway to (drug-free) Self-Acceptance and Love Posted on Apr 20, 2022
“Remember, you have been criticizing yourself for years and it...
Self-Trust to Move From Self-Critical to Self-Loving Posted on Apr 13, 2022
Be Present for Yourself
"Learn to be present for yourself, fully present in...
6 Transformational Meditations For Overcoming Negative Self Talk that You Can Use Right Now Posted on Mar 30, 2022
After so much discussion about self-love and self-acceptance recently,...
How to Cultivate More Self-Acceptance This Week Posted on Mar 23, 2022
“When you learn to accept fear, you cease making a catastrophe of it....