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Embracing the Beginner's Mind (with curiosity and wonder, instead of shame or judgment) Posted on Sep 29, 2021
“In the beginner’s mind there are many possibilities, but in the...
Patience When Starting a New Habit Posted on Jun 16, 2021
Five Ways Patience Looks and Feels When Starting a New (healthy) Habit
21 DAYS TO A HEALTHY, CALMING, JOY-FILLED HABIT (and you’re allowed to be human, too) Posted on Jun 02, 2021
“If you don’t change the direction you are going, then...
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