Blog
Why Good Things Make You Anxious (and How to Receive Anyway)
Posted on Jul 02, 2025
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“We are afraid to be happy as much as we are afraid to be unhappy. We are afraid...
Cultivating Joy: Unlocking the Path to a Fulfilling Life
Posted on May 24, 2023
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"Joy does not simply happen to us. We have to choose joy and keep choosing it ev...
Cultivate Joy and Happiness
Posted on Dec 02, 2020
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“Happiness doesn't have to be chased...it merely has to be chosen.”
― ...
Move on to Joy and Practice Compassion
Posted on Nov 04, 2020
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“We’re here to feel joy and absorb all of life’s beauty we can. If pain comes...