Blog
Why You're So Much Kinder to Everyone Else Than You Are to Yourself
Posted on May 20, 2026
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You know how this goes. A friend calls, voice low, telling you she failed at som...
Dear New Year Perfectionist: Nothing Is Wrong With You
Posted on Jan 08, 2025
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If you love setting New Year’s resolutions with meticulous care—creating the “pe...
It's Not About Will Power (Why you Can't Seem to Make Your New Year Intentions Stick)
Posted on Dec 21, 2022
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“We change our behavior when the pain of staying the same becomes greater than...
Top 5 Most Common Hypnotherapy Myths, Debunked (Part 2)
Posted on Feb 02, 2022
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“Hypnosis is a normal and natural way of knowing your inner self and augmentin...
That Time When You Find the Missing Piece to a Complete and Satisfying Life...
Posted on Jan 26, 2022
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My clients always surprise me. They often come in looking like they have it all ...
Hypnotherapy Mythbusting 101: There are NO silly stage antics
Posted on Jan 19, 2022
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“Atlantis?' Jason asked.
'That's a myth,' Percy said.
'Uh...don't we deal in myt...
Creating Transformations that Stick, Part One: It's all YOU!
Posted on Jan 05, 2022
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“I take pleasure in my transformations. I look quiet and consistent, but few k...