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How To Get To Know Your Magnificent Healing Mind
Posted on May 15, 2024
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“You have the power to heal yourself, and you need to know that. We think so o...
Why Don't Compliments Make Me Feel More Confident?
Posted on Aug 10, 2022
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Confidence is downstream of belief. What you believe about your own capability f...
Why Am I So Afraid of Failing? (And How Confidence Returns)
Posted on Aug 03, 2022
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Fear of failure is rarely about failure itself. It is usually about what you hav...
"This is something I will beat--I will overcome!"
Posted on Sep 01, 2021
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"This is something I will beat--I will overcome!" ~Hypnotherapy Client, Alliso...
Can Meditation Actually Help With Chronic Pain?
Posted on Aug 26, 2021
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Meditation can reduce the experience of chronic pain, and the mechanism is not i...
What Does A Consistent Meditation Practice *Really* Feel Like?
Posted on Aug 04, 2021
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“I am doing the 21-day Movement and Meditation Commitment, the best thing I've...
What does your pain allow you to avoid?
Posted on Aug 01, 2021
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“Everything that occurs is not only usable and workable but is actually the pa...
Why Do I Have No Confidence? (And How to Rebuild It)
Posted on Jul 21, 2021
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Low confidence is rarely a personality trait. It is usually the residue of belie...
Looking to Build Confidence? Try This Suprising Habit 30 minutes a day
Posted on Mar 30, 2021
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“To love oneself is the beginning of a lifelong romance.”
– Oscar Wilde
A...
