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Learn to Prioritize Yourself Posted on Nov 16, 2022

"If you don't put yourself first, you are letting the world know you can...

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Let Go of People Pleasing Posted on Nov 01, 2022

“When you say yes to others, make sure you aren’t saying no to...

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I am Enough Posted on Oct 05, 2022

I AM ENOUGH: Affirmations Can Improve Your Mental Health and Boost...

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You Deserve All You Desire Posted on Sep 10, 2022

“Use the power of your conscious & subconscious mind to create a...

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The Superpower of Awareness--First awareness allows for choice and choice enables change Posted on May 25, 2022

“Your visions will become clear only when you can look into your own...

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Feel It To Heal It: Meditation Works Great With Movement Posted on May 18, 2022

“The best and most beautiful things in the world cannot be seen or...

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How to *Finally* Fire Your Negative Thought Gremlin Posted on May 11, 2022

“There are so many people who will tell you that you can’t do...

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Do You Know What the REAL Benefits of Yoga Are (Hint: stretching is only beginning)? Posted on May 04, 2022

Hi there, Relief, Confidence, Calm, and Strength-Seekers. Today, we’ve...

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Quick and Effective Mood Relief: Journaling Posted on Apr 27, 2022

“Journaling is like whispering to one’s self and listening at...

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Sunday Funghi and the Pathway to (drug-free) Self-Acceptance and Love Posted on Apr 20, 2022

“Remember, you have been criticizing yourself for years and it...

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Self-Trust to Move From Self-Critical to Self-Loving Posted on Apr 13, 2022

Be Present for Yourself

"Learn to be present for yourself, fully present in...

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6 Transformational Meditations For Overcoming Negative Self Talk that You Can Use Right Now Posted on Mar 30, 2022

After so much discussion about self-love and self-acceptance recently,...

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