Articles

Let Go of People Pleasing Posted on Jun 26, 2024

“When you say yes to others, make sure you aren’t saying no to yourself.” – Pa...

How to Cultivate More Self-Acceptance This Week Posted on Apr 03, 2024

“When you learn to accept fear, you cease making a catastrophe of it. Then it ...

How to *Finally* Fire Your Negative Thought Gremlin Posted on May 11, 2022

“There are so many people who will tell you that you can’t do this, but you ha...

Do You Know What the REAL Benefits of Yoga Are (Hint: stretching is only beginning)? Posted on May 04, 2022

Hi there, Relief, Confidence, Calm, and Strength-Seekers. Today, we’ve going to ...

Quick and Effective Mood Relief: Journaling Posted on Apr 27, 2022

“Journaling is like whispering to one’s self and listening at the same time.” ...

Sunday Funghi and the Pathway to (drug-free) Self-Acceptance and Love Posted on Apr 20, 2022

“Remember, you have been criticizing yourself for years and it hasn’t worked. ...

Self-Trust to Move From Self-Critical to Self-Loving Posted on Apr 13, 2022

Be Present for Yourself

"Learn to be present for yourself, fully present in a...

6 Transformational Meditations For Overcoming Negative Self Talk that You Can Use Right Now Posted on Mar 30, 2022

After so much discussion about self-love and self-acceptance recently, it’s time...

The Zigzagging Path to Change Posted on May 12, 2021

The Zigzagging Path to Change: And Why You Must Practice Patience and Compassion...

Move on to Joy and Practice Compassion Posted on Nov 04, 2020

“We’re here to feel joy and absorb all of life’s beauty we can. If pain comes...

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