Blog
Beginning Your Meditation Practice (or starting over)
Posted on Mar 20, 2024
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"It is only when the mind is open and receptive that learning and seeing and c...
Awakening Your Inner Light: A Journey to Soulful Existence
Posted on Dec 13, 2023
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In our bustling lives, we often overlook the radiant essence that resides within...
Harnessing the Power of the Mind for Self-Healing: Top 10 Meditation and Hypnosis Practices for Healing
Posted on Jul 12, 2023
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It has become increasingly important to find ways to bolster our well-being and ...
Awakening Inner Serenity: Embark on a Guided Meditation Journey of Self-Discovery and Tranquility
Posted on Jun 14, 2023
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"Within you, there is a stillness and a sanctuary to which you can retreat at an...
How Even 10 Minutes Of Meditation Can Lift Your Mood TODAY (and strategies to help you find your CALM)
Posted on Jun 01, 2022
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“If the ocean can calm itself, so can you. We are both saltwater mixed with ai...
"Why have I not been practicing [meditation] all of my life?"
Posted on Oct 20, 2021
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“I’m a lot more patient and calmer since I started to meditate. The only quest...
How To Dial Down Your Anxious, Worried "Monkey Mind" (Without Moving To A Tropical Island)
Posted on Oct 06, 2021
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“Truth: last week I online shopped too much. Then I ate 2 pounds of jelly bean...
How to Make Your Meditation Practice Stick
Posted on Mar 10, 2021
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“The more regularly and the more deeply you meditate, the sooner you will find...
Connection
Posted on Sep 01, 2020
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“You may say I'm a dreamer, but I'm not the only one. I hope someday you'll join...
