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Awakening Your Inner Light: A Journey to Soulful Existence Posted on Dec 13, 2023

In our bustling lives, we often overlook the radiant essence that resides...

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Harnessing the Power of the Mind for Self-Healing: Top 10 Meditation and Hypnosis Practices for Healing Posted on Jul 12, 2023

It has become increasingly important to find ways to bolster our well-being...

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Awakening Inner Serenity: Embark on a Guided Meditation Journey of Self-Discovery and Tranquility Posted on Jun 14, 2023

"Within you, there is a stillness and a sanctuary to which you can retreat at...

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How Even 10 Minutes Of Meditation Can Lift Your Mood TODAY (and strategies to help you find your CALM) Posted on Jun 01, 2022

“If the ocean can calm itself, so can you. We are both saltwater mixed...

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Beginning Your Meditation Practice (or starting over) Posted on Nov 12, 2021

How long have you been wondering about meditation? If you’ve seen us on...

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"Why have I not been practicing [meditation] all of my life?" Posted on Oct 20, 2021

I’m a lot more patient and calmer since I started to meditate....

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How To Dial Down Your Anxious, Worried "Monkey Mind" (Without Moving To A Tropical Island) Posted on Oct 06, 2021

“Truth: last week I online shopped too much. Then I ate 2 pounds of...

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How to Make Your Meditation Practice Stick Posted on Mar 10, 2021

“The more regularly and the more deeply you meditate, the sooner you...

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Connection Posted on Sep 01, 2020

“You may say I'm a dreamer, but I'm not the only one. I hope someday...

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