Blog

The Difference Between Self-Love and Self-Acceptance (and why we need both) Posted on Jan 17, 2024

“[With unconditional self-acceptance]… you always – yes,...

Read More
Your Body is a Messenger. When is the Last Time You Listened? Posted on Jan 10, 2024

“As long as you keep secrets and suppress information, you are...

Read More
You Deserve All You Desire Posted on Sep 10, 2022

“Use the power of your conscious & subconscious mind to create a...

Read More
An Open, Honest Letter From Sara; You Don't NEED Another Course Posted on Sep 03, 2022

“Knowing others is intelligence; knowing yourself is true wisdom....

Read More
Small Beginnings for Big Changes Posted on Aug 27, 2022

“All big things come from small beginnings. The seed of every habit is...

Read More
Why Is It So Much Easier to Love and Accept Our Friends Than Ourselves? Posted on Feb 16, 2022

“You yourself, as much as anybody in the entire universe, deserve your...

Read More
Top 5 Most Common Hypnotherapy Myths, Debunked (Part 2) Posted on Feb 02, 2022

“Hypnosis is a normal and natural way of knowing your inner self and...

Read More
That Time When You Find the Missing Piece to a Complete and Satisfying Life... Posted on Jan 26, 2022

My clients always surprise me. They often come in looking like they have it...

Read More
Hypnotherapy Mythbusting 101: There are NO silly stage antics Posted on Jan 19, 2022

“Atlantis?' Jason asked.
'That's a myth,' Percy said.
'Uh...don't we...

Read More
Creating Transformations that Stick, Part 2: The Butterfly Effect Posted on Jan 12, 2022

The great solution to all human problems is individual inner...

Read More
Creating Transformations that Stick, Part One: It's all YOU! Posted on Jan 05, 2022

“I take pleasure in my transformations. I look quiet and consistent,...

Read More
When Change Isn't Only About YOU Posted on Dec 29, 2021

“Every great dream begins with a dreamer. Always remember, you have...

Read More
1 2