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Unlock the Power of Your Heart: The Magic and Beauty of Heart-Opening Meditation Posted on Oct 18, 2023

"Your task is not to seek for love, but merely to seek and find all the...

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The Healing Power of Inner Wisdom: Connecting with Your Body's Needs Posted on Sep 06, 2023

"The natural healing force within each of us is the greatest force in getting...

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What is Healing? Posted on Sep 22, 2021

Are you exhausted by the seemingly never-ending healing process and...

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What is the point of meditation, anyway? Posted on Sep 15, 2021

“Meditation is not spacing out or running away. In fact, it is being...

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"This is something I will beat--I will overcome!" Posted on Sep 01, 2021

"This is something I will beat--I will overcome!" ~Hypnotherapy Client,...

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Can Meditation Reduce My Chronic Pain? (Or is mindfulness just a bunch of hooey for pain relief?) Posted on Aug 26, 2021

Chronic pain is not all about the body, and it’s not all about...

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How To Get To Know Your Magnificent Healing Mind This Week Posted on Aug 12, 2021

“You have the power to heal yourself, and you need to know that. We...

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What does your pain allow you to avoid? Posted on Aug 01, 2021

“Everything that occurs is not only usable and workable but is...

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Using Positive Affirmations and Powerful Words to Heal Emotionally and Physically Posted on Oct 20, 2020

“Our beliefs control our bodies, our minds, and thus our...

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