Blog
Why Perfectionism Is Silently Stealing Your Peace
Posted on May 28, 2025
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“You are not a problem to be solved.”
— Matt Licata, The Path Is Everywhere
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What My Hypnotherapy Clients Struggle With (And Where I Help Them Get Relief)
Posted on Apr 02, 2025
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I’m SO glad you’re here. When you read my notes and allow in some new education ...
The Healing Power of Gratitude: Transform Your Life Today!
Posted on Aug 09, 2023
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Hello, I am grateful you are here! In my work as a hypnotherapist, transformatio...
What Happens After a Hypnotherapy Session?
Posted on Apr 26, 2023
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After a hypnotherapy session, most people feel calm, slightly tired, and unusual...
How Do I Release Stress Stored in My Body? (Part 4)
Posted on Jul 30, 2022
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Stress mobilizes energy in the body, and when that energy has nowhere to go, it ...
How Do I Look Inward Without Judging Myself? (Part 3)
Posted on Jul 16, 2022
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Curiosity is what makes looking inward survivable. Approaching your own patterns...
