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What *actually* Happens after a Hypnotherapy Session Posted on Apr 26, 2023
“What happens when people open their hearts? They get better.”...
A Gentle Trauma-Healing Path Part 4: Shake It Off (For Acute Trauma Relief) Posted on Jul 30, 2022
“The body stores the trauma of our lives in muscular rigidity, thereby...
Hypnotherapy Myths vs. Truths Posted on Jul 27, 2022
“The nature of illusion is that, when you see through it, it...
Overcoming Negative Self-Talk: 4 Steps to a Better and Happier You Posted on Jul 22, 2022
“If you gave your inner genius as much credence as your inner critic,...
A Gentle Trauma-Healing Path Part 3: Get Curious About Looking Within Posted on Jul 16, 2022
Then again, he supposed the healing process, in contrast to trauma, was...
A Gentle Trauma-Healing Path Part 1: Acknowledge and Accept Posted on Jun 29, 2022
“You can’t change what you don’t acknowledge”--Phil...
The Keys To Developing Self-Confidence Posted on Jul 16, 2021
“You have been criticizing yourself for years and it hasn’t...
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