Blog
How To Get To Know Your Magnificent Healing Mind
Posted on May 15, 2024
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“You have the power to heal yourself, and you need to know that. We think so o...
Embracing the Beginner's Mind (with curiosity and wonder, instead of shame or judgment)
Posted on Sep 29, 2021
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“In the beginner’s mind there are many possibilities, but in the expert’s mind...
What Does It Actually Mean to Heal?
Posted on Sep 22, 2021
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Healing is not the removal of what happened. It is the process by which what hap...
What is the point of meditation, anyway?
Posted on Sep 15, 2021
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“Meditation is not spacing out or running away. In fact, it is being totally h...
"This is something I will beat--I will overcome!"
Posted on Sep 01, 2021
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"This is something I will beat--I will overcome!" ~Hypnotherapy Client, Alliso...
Can Meditation Actually Help With Chronic Pain?
Posted on Aug 26, 2021
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Meditation can reduce the experience of chronic pain, and the mechanism is not i...
What does your pain allow you to avoid?
Posted on Aug 01, 2021
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“Everything that occurs is not only usable and workable but is actually the pa...
