"The seeds that are watered frequently are those that will grow strong."

– Thic...

“You have the power to heal yourself, and you need to know that. We think so o...

"Courage is more exhilarating than fear and in the long run it is easier. We d...

"It is only when the mind is open and receptive that learning and seeing and c...

“[With unconditional self-acceptance]… you always – yes, always – accept and r...

“As long as you keep secrets and suppress information, you are fundamentally a...

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering ot...

“Journal writing, when it becomes a ritual for transformation, is not only ...

“All big things come from small beginnings. The seed of every habit is a singl...

“You can’t change what you don’t acknowledge”--Phil McGraw

Hi, Readers, Med...

“If the ocean can calm itself, so can you. We are both saltwater mixed with ai...

“You yourself, as much as anybody in the entire universe, deserve your love an...