“[With unconditional self-acceptance]… you always – yes, always – accept and r...

“As long as you keep secrets and suppress information, you are fundamentally a...

Dear Friend of The Mindful Movement,

Happy New Year! If you're here, chances ar...

"Joy does not simply happen to us. We have to choose joy and keep choosing it ev...

“What happens when people open their hearts? They get better.” —Haruki Murakami

"If you don't put yourself first, you are letting the world know you can wait—...

"The Ultimate Reality is that everything you think you need, you already have....

“Use the power of your conscious & subconscious mind to create a vibrational m...

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering ot...

“All big things come from small beginnings. The seed of every habit is a singl...

“You yourself, as much as anybody in the entire universe, deserve your love an...

“Hypnosis is a normal and natural way of knowing your inner self and augmentin...