"You can motivate by fear, and you can motivate by reward. But both those meth...

Why Hypnotherapy (Especially if I'm "Not Broken?")

There is a difference betwee...

"The seeds that are watered frequently are those that will grow strong."

– Thic...

“You have the power to heal yourself, and you need to know that. We think so o...

"Courage is more exhilarating than fear and in the long run it is easier. We d...

"It is only when the mind is open and receptive that learning and seeing and c...

(Hint: You Cannot Change What You Don't Accept)

“Acceptance doesn’t mean resi...

“[With unconditional self-acceptance]… you always – yes, always – accept and r...

“As long as you keep secrets and suppress information, you are fundamentally a...

“Use the power of your conscious & subconscious mind to create a vibrational m...

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering ot...

“Journal writing, when it becomes a ritual for transformation, is not only ...