Blog

Why Is It So Much Easier to Love and Accept Our Friends Than Ourselves? Posted on Feb 16, 2022

“You yourself, as much as anybody in the entire universe, deserve your...

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Top 5 Most Common Hypnotherapy Myths, Debunked (Part 2) Posted on Feb 02, 2022

“Hypnosis is a normal and natural way of knowing your inner self and...

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That Time When You Find the Missing Piece to a Complete and Satisfying Life... Posted on Jan 26, 2022

My clients always surprise me. They often come in looking like they have it...

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Hypnotherapy Mythbusting 101: There are NO silly stage antics Posted on Jan 19, 2022

“Atlantis?' Jason asked.
'That's a myth,' Percy said.
'Uh...don't we...

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Creating Transformations that Stick, Part 2: The Butterfly Effect Posted on Jan 12, 2022

The great solution to all human problems is individual inner...

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Creating Transformations that Stick, Part One: It's all YOU! Posted on Jan 05, 2022

“I take pleasure in my transformations. I look quiet and consistent,...

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When Change Isn't Only About YOU Posted on Dec 29, 2021

“Every great dream begins with a dreamer. Always remember, you have...

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Habits and Identity: How to BE your way into healthy habits, not just DO them Posted on Dec 22, 2021

Identity is this incredible invisible force that controls your whole life....

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How Mindful Meditation Supported Kaye's Recovery From Breast Cancer Posted on Dec 15, 2021

I’m always so excited when I receive stories like the one below. It...

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From Procrastinating Artist to Confident Creator: The How Posted on Dec 08, 2021

I adore watching my hypnotherapy clients transform before my eyes. Especially...

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Change Your Thoughts, Change Your Life (without joining a cult, starting a diet, or spending any $$$) Posted on Dec 01, 2021

“All people cross the line from childhood to adulthood with a...

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Breaking the Status Quo Posted on Nov 17, 2021

I was recently asked about the how The Mindful Movement began, and it had me...

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