Blog
“What happens when people open their hearts? They get better.”...
"Your mind is like this water, my friend. When it is agitated, it...
“All big things come from small beginnings. The seed of every habit is...
“We can’t always change what’s happening around us,...
“You can’t change what you don’t acknowledge”--Phil...
“If the ocean can calm itself, so can you. We are both saltwater mixed...
I’m always so excited when I receive stories like the one below. It...
I adore watching my hypnotherapy clients transform before my eyes. Especially...
“All people cross the line from childhood to adulthood with a...
I was recently asked about the how The Mindful Movement began, and it had me...
How long have you been wondering about meditation? If you’ve seen us on...
“I’m a lot more patient and calmer since I started to meditate....