“You have the power to heal yourself, and you need to know that. We think so o...

"It is only when the mind is open and receptive that learning and seeing and c...

It has become increasingly important to find ways to bolster our well-being and ...

Life can be a whirlwind of busyness and distractions, leaving us feeling overwhe...

“What happens when people open their hearts? They get better.” –Haruki Murakami

"Your mind is like this water, my friend. When it is agitated, it becomes d...

“All big things come from small beginnings. The seed of every habit is a singl...

“We can’t always change what’s happening around us, but we can change what ...

“You can’t change what you don’t acknowledge”--Phil McGraw

Hi, Readers, Med...

“If the ocean can calm itself, so can you. We are both saltwater mixed with ai...

I’m always so excited when I receive stories like the one below. It makes sense ...