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Meditation Practice in 2020
Starting Your Mediation Practice in 2020 Posted on Jan 31, 2020

“The goal of meditation isn't to control your thoughts, it's to stop letting t...

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The Key to Making a Change
The Key to Making a Change Posted on Sep 14, 2018

“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness i

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how to visualize and manifest your dreams
The 5 Steps to Visualizing and Manifesting Your Dream Life Posted on Aug 13, 2018

"The purpose of life is to live it, to taste experience to the utmost, to reac...

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