Liquid error: Memory limits exceeded
Practicing Gratitude in the Midst of Overwhelm Posted on May 24, 2020


Today is Sunday, May 24, 2020

Six days ago, I shared with the amazing...

Read More
Quarantine Shut Down Our Yoga Studio for 67 Days. And Then This Happened. Posted on May 19, 2020


Today is Tuesday, May 19, 2020.

Tuesday is the day we post new...
Read More
How to Relieve Stress and Anxiety Posted on Apr 07, 2020

“If you want to conquer the anxiety of life, live in the moment, live...

Read More
Starting Your Mediation Practice in 2020 Posted on Jan 31, 2020

“The goal of meditation isn't to control your thoughts, it's to stop...

Read More
The Key to Making a Change Posted on Sep 14, 2018

“Attitude is a choice. Happiness is a choice. Optimism is a choice....

Read More
1 2 3 4 5 6 7 8 9 10 11 12